N-StyleID Medical ID Band Giveaway!

N-Style ID

N-Style ID

Medical ID alert bands can be considered as one of the most helpful tools that an individual suffering from a medical condition can have. It can show others that the wearer is suffering from a specific health condition. N-Style ID bracelets are the most popular type of medical ID alert band that can be found in today’s world. Many people are aware about the fact that a medical ID bracelet can save the life of a person, and it is helpful for a person living with a condition to have a medical ID band! I have teamed up with N-StyleID.com to giveaway a credit of $75! You can enter the contest below! Keep reading on to learn more about N-Style ID.

a Rafflecopter giveaway

The medical ID bracelets at N-StyleID.com are available as men’s bracelets, women’s bracelets teens bracelets and kids’ bracelets. Therefore there is something for everyone in their collection of medical ID alert bands. Why do you need to purchase medical ID alert bands from N-Style ID? The medical ID bracelet has the ability to hold all the important information about your condition. There is a wide range of bracelets to choose from. There are sleek, modern, casual, fashionable, fun, hip, and classy bracelets to choose from! There is a medical bracelet for every occasion! The medical ID bracelets are made out of stainless steel and other related materials. Therefore, you don’t need to worry about their look or durability. And the prices are very reasonable! Everyone can afford a band from N-Style ID! The bracelets come with FREE engraving which is a huge bonus when purchasing a Medical ID band. N-Style ID also makes bands for non-medical people. If you are going on vacation and taking your kids, it would be smart to pick out one of their non-medical ID bands so that if anything were to happen, they have contact information on their stylish ID bracelet. Check out their kids selection of bands here: http://www.n-styleid.com/children.html

N-Style ID

N-Style ID

More than 100 million people in the U.S. alone live with a chronic condition! Medical ID bracelets play an important role in society and every person who has an illness could benefit by purchasing one. N-Style ID is the perfect place to shop for medical ID alert bands, and you can purchase from them without any hesitation. I hope you choose N-Style ID when purchasing your medical bands/ID bands! If you haven’t already entered the contest at the top of this page, be sure to do so! It’s your chance to win a $75 credit to N-Style ID! Good luck! Also, be sure to connect with N-Style ID via social media if you haven’t already done so! The following are their social media channels: BlogFacebook. Pinterest. Twitter. Google Plus.

I hope you enjoyed this post!

With Love,

Alanna Wong

3 Pair’s of Nectar Sunglasses Giveaway!

Nectar Sunglasses

Nectar Sunglasses

Nectar Sunglasses Review and Giveaway!

Firstly, what I love about these sunglasses is the company philosophy; “doing what you love and loving what you do.” Started by two friends who grew up surfing together, Nectar Company was launched with the intention of capturing the essence of living life to the fullest.  In their words “Our Goal is to spread the sweet life with our unique mix of advertising, personalities, athletes and products.” Keep on reading because I have a few special surprises for you!

Features of Nectar Sunglasses: I really like the features of these sunglasses as they are light weight for maximum comfort.  The frames are constructed from polycarbonate making them durable and long lasting.  One of the top qualities is the impact resistant lenses which offer maximum strength and are coated in a scratch resistant film.  Finally the interlocking hinges are held together using sturdy steel screws.  These sunglasses really are designed to last the tests of time and whatever your life can throw at them!

Style of Nectar Sunglasses: In terms of style these guys have got it just right and have a range that offer something for everybody, they are not afraid to use bold and cool colours.  There are so many choices to choose from-a favourite for every person! My personal favourite is the Swag.

Price of Nectar Sunglasses: Nectar have priced their sunglasses very fairly between 20-30 dollars, which for quality like this you would expect to pay a lot more. If you order them through me, you will get a 10% coupon! All you have to do is type in the word: ALANNA at checkout and you will instantly get 10% off of your order! If you want a pair of fashionable sunglasses that don’t cost the earth, these are the perfect choice.

My SURPRISE to you: I am giving away 3 Nectar sunglasses to 3 lucky readers! Be sure to enter! You can enter the contest here:

a Rafflecopter giveaway

I hope you enjoyed this post!

With Love,

Alanna Wong

FlipBelt Review and Giveaway!

FlipBelt Review and Giveaway!

Enter to win a Flipbelt here: http://woobox.com/8ns6jh

Why FlipBeltDo you share the fear of losing your phone, ID, keys, or worse, your medication while running or walking? We all do! That’s why Flipbelt will become your secure buddy during your runs, workouts, and even your leisurely walks. When you don’t want to carry a purse but need to bring items with you, Flipbelt is your answer. Or if you’re still wearing your old outdated fanny pack to store your wallet and keys, take a look at it.  I was very fortunate to have received two Flipbelt’s- one for me and one for you! I am giving away one for FREE! You can enter the contest here: http://woobox.com/8ns6jh It has enough room to store all the things you need to take when you want to be hands free, and you will look fashionable wearing it! You may be thinking, “Oh no! Not another granny fanny pack!” Flipbelt is nothing like a fanny pack; it is sleek, stylish, comfortable and modern! It can be worn on your waist or hips and it does not ride up!  It features four easily accessible pocket openings throughout its exterior and is made of spandex so you can easily flip it and secure all your objects. Flipbelt is comfortable, and it does not bounce while running or jumping. You can carry all you need while you are out and about! This would be great for someone with Diabetes who needs to carry around an insulin pump. Flipbelt is machine washable, dryable, and odor resistant. There are so many awesome colors to choose from! The service at Flipbelt is phenomenal and the shipping is very quick! I absolutely LOVE my FlipBelt! If you haven’t connected with their company via social media, be sure to do so here: Flipbelt Website. Facebook. Twitter. Youtube. LinkedIn. Pinterest. You can purchase the Flipbelt here . You are going to love it! #flipbelt #flipyourworld #flipyourrun #flipyourworkout

FlipBelt

FlipBelt

With Love,

Alanna

P.S. Be sure to enter the contest if you haven’t already done so for your chance to win: http://woobox.com/8ns6jh

7 Tips to help with sensitivity to light and noise

tips7 Tips to help with sensitivity to light and noise

There are many chronic conditions in this world. In a recent centers for disease control and prevention article, they stated that “As of 2012, about half of all adults—117 million people—have one or more chronic health conditions. One of four adults has two or more chronic health conditions.” You can read the full article here: http://www.cdc.gov/chronicdisease/overview/ I know that my condition comes with sensitivity to noise and light. I’ve also heard of other chronic conditions experiencing symptoms of sensitivity to noise and light too. I want to share with you some tips that I have found to be helpful coping with these symptoms.

Watch TV and movies with subtitles if you are sensitive to noise. When I was ultra-sensitive to noise, my caregiver (my mom) would set the TV to where she would watch it with subtitles. That helped keep my brain quiet and she was still able to watch TV. It’s important to keep your mind calm and quiet when dealing with sensitivities to noise.

Identify your triggers. You may only be bothered by certain noises, so it’s important to know your triggers. Whether its programs with suspenseful music or big crowds of people, you will need to know what noises bother you so you can limit them. Do your best to limit and avoid the types of noises that are triggers.

When going outside, where sunglasses. If you are sensitive to the light, it is critical to protect your eyes by wearing sunglasses. I am giving away a free pair of black polarized Bamboo Hybrid Sunglasses. You can enter to win them here: Polarized Sunglass Giveaway – 2 Winners and here: Brand Name Sunglasses/Prescription Glasses Giveaway – 8 Winners! 

Keep your cell phone on vibrate. Instead of having a ringer, you can put your cell phone on vibrate. This will help limit the noise.

Draw the curtains. During the day, the sun can get very bright in some homes. If it gets bright and you are sensitive to light, it’s helpful to draw the curtains so that you do not have a sun glare.

Be honest. If your symptoms are acting up and you are with others, it’s best to be honest. Explaining your situation will most likely be of benefit to you because the people around you can be more sensitive and understanding. People may not understand you facial reactions to the stimulation around you. Just being in the sunlight can cause my eyes to tear.

Don’t have multiple things on at once. When you are home by yourself, or in the car, you have complete control over the noises, so be sure to limit them. Don’t have the TV and music on at the same time. Limit your noise. Focus on one thing at a time instead of having multiple noises and devices on. It will lead to a more peaceful and quiet environment.

I hope you enjoyed this post! Comment below with any other tips you have if you are sensitive to noise and light! And be sure to enter to win a pair of sunglasses here: Polarized Sunglass Giveaway – 2 Winners and here: Brand Name Sunglasses/Prescription Glasses Giveaway – 8 Winners! 

With Love,

Alanna Wong

5 Reasons Why You Should Track Your Progress When Living With Chronic Illness

Track Your Progress

Track Your Progress

5 Reasons Why You Should Track Your Progress When Living With Chronic Illness

It is so important to track your progress and milestones when living with a chronic illness. Whether you decide to track your treatment plan, health, fitness, emotional well-being, food intake, etc., tracking your progress will be beneficial to you and your health. Below I share with you 5 reasons why tracking your progress is so important! I also have a surprise for you in this article so be sure to read the whole article!

Tracking your progress will let you know if your plan is working for you. This will help you be able to tell over time if something is helping you in your health or making things worse. If your plan is not working, you will be able to make changes. You want to know if something is helping you or making you worse and the only way to know is to track it.

Tracking your progress shows you how far you have come since tracking your first goal. Seeing your progress and how far you have come since setting a goal gives you an instant boost of confidence!

Tracking your progress helps you stay focused on the positives instead of negatives. It is very common to forget your milestones if you do not keep track of them. Keeping a log of your progress will help you reach your milestones. Tracking your progress will show you what you have accomplished so far! Seeing what you have accomplished will make you feel good about your progress! Misfit is a great way to help you stay focused on your health and fitness goals. I am giving away a free Misfit tracker to help you keep track of your goals. You can enter the contest here: http://woobox.com/z67oms

Tracking your progress tells you what is helping you the most. When you track your progress you are able to know what is helping you most and what isn’t. You can then eliminate what isn’t helping and stick with what is helping you.

Tracking your progress keeps you motivated. Tracking your progress keeps you motivated to keep going! When you see your successes, it makes you want to work that much harder to attain your next milestone!

I hope you enjoyed this post! Please comment below to let me know you were here! If you would like a personal activity and sleep monitor that is stylish, enter here: http://woobox.com/z67oms

With Love,

Alanna Wong

 

 

Misfit Shine (Fitness/Sleep Monitor) Review & Giveaway!

Misfit Shine

Misfit Shine

Misfit Shine Fitness/Sleep Monitor Review and Giveaway!

The Misfit Shine is a stylish activity monitor that you can wear anywhere! I am so fortunate to have received not 1 but 2 of their fitness/sleep monitor’s- 1 for me and 1 for YOU! I am excited to be giving away a FREE Misfit Shine activity monitor so you can enjoy tracking your progress too! You can enter here to win: http://woobox.com/z67oms Below, I share some reasons why Misfit Shine is the sleep and fitness monitor to get! Check out Misfit Shine Store here: Misfit Shine Store

Misfit Shine tracks your duration and quality of sleep. I love that it tells you the number of hours of sleep you had. It shows how many hours of light sleep and how many hours of deep sleep you had. It also tracks your activity; how many steps you take, how far you’ve gone, and how many calories you’ve burned. It doesn’t matter if your activity is walking, running cycling, swimming or even sleeping, Misfit Shine tracks it for you!

It is waterproof up to 50 meters so you do not have to worry about it getting wet in the pool, shower, ocean, etc.

There are 9 different colors to choose from: Grey, Jet, Champagne, Topaz, Wine, Sea Glass, Coral, Storm, and Coca-Cola Red!

It is very comfortable to wear! I forget that it’s even on my wrist-that’s how comfortable it is!

It runs on a watch battery that lasts 6 months, so it doesn’t require charging which is super nice!

There is a phone app which is available on iOS, Android, and Windows Phone 8.1! Misfit performs well with other apps ie:  RunKeeper, Lose it!, MyFitnessPal, and more!

It syncs to Bluetooth with your smartphone to show your steps, calories burned and distance traveled.

You can set your activity, sleep, and weight goals and see your stats!

I hope you enjoyed this post! Be sure to enter the contest if you haven’t already done so to win a FREE Misfit Shine ($99.99) value)! Enter here: http://woobox.com/z67oms

With Love,

Alanna Wong

P.S. If you are interested in purchasing a Mistfit Shine, you can do so by clicking here: Misfit Shine Store

Classical Stretch – The Esmonde Technique: Complete Season 10 – Strength and Flexibility Review

Classical Stretch – The Esmonde Technique: Complete Season 10 – Strength and Flexibility Review

Stretch exercises have the potential to deliver a wide range of benefits as well as advantages to us. But many people do not tend to follow these exercises as they do not have proper guidance. If you are looking for the most convenient option to engage with stretch exercises, Classical Stretch is the number one solution available out there. Check out the store here: Miranda Esmonde-White Store

What is Classical Stretch?

Classical Stretch is a television series, which was created and hosted by Miranda Esmonde White. It has been the number one fitness show in American public televisions over the past 15 years. This television series has helped thousands of people to maintain their fitness levels along with balance in the body! In addition, it has helped them to keep the joints pain free and healthy. The best thing about this television series is that it is ideal for people of all ages. I love Miranda’s soothing voice and her upbeat personality!  Be sure to check out all her product’s by clicking on the following link: Miranda Esmonde-White Store

The Classical Stretch DVD was created with the help of this television series. has done a tremendous job with the 30 minute episodes, which helps people to engage with their favorite stretching exercises in a convenient way. I love that you can do the stretches from the comfort of your own home and take the DVD series with you if you travel! Each episode provides a complete body workout, so you just need to spend 30 minutes a day on this fitness program. Stretching exercises such as all-barre, all-floor and all-standing can be seen in each 30 minute episode.

The main objective of Classical Stretch DVD series is to enhance your flexibility and muscle strength. This will provide you with a strong mobility at the end of the day. You will feel energized when you are following these stretching exercises. It can also help you to get a youthful feeling. All the exercises are designed by professional fitness experts, so you don’t have to worry about their effectiveness. You just need to follow them and enjoy the results that you will get at the end of the day!

Classical Stretch DVD

Classical Stretch DVD

What are the benefits that you can get from Classical Stretch?

As I mentioned earlier, you can experience a large number of benefits by following the stretching exercises in Classical Stretch. You will notice these benefits from the very first day that you start following it. In other words, you will notice an immediate increase in your body flexibility.  It will assist your muscles to remove tension in a healing way. Each episode will enhance your range of motion and posture. This will eliminate stress along with the pains and aches. Since it delivers a complete body workout, you don’t need to seek the assistance of any other fitness program.

If you are interested in maintaining your energy and fitness by spending just 30 minutes a day, Classical Stretch DVD series is the ideal option available out there to consider. The DVDs are marked at an affordable price and the benefits you get are totally worth when compared to the amount you pay. It is also a great investment for your future well-being. I highly recommend you check out their DVD and be sure to connect with them on social media. Classical Stretch: Website. Facebook. Twitter. Youtube. Pinterest. Instagram.

I hope you enjoyed this post! Leave a comment below & let me know what your favorite stretches are!

With Love,

Alanna Wong

Goodnight KLS! from Tammy; Canada

The following photo is by: Tammy 

Goodnight KLS!

Goodnight KLS!

Do you want to participate in the Goodnight KLS! Campain and get a free wristband? It’s easy! Click on the following link to learn more about how you can participate: http://alannawonglife.com/get-kleine-levin-syndrome-kls-wristband-goodnight-kls-campaign/

Thank you, Tammy for participating in the Goodnight KLS! Campaign and helping spread the word about KLS!

Swimsuits Direct Review and Giveaway!

Swimsuits Direct

Swimsuits Direct

Swimsuits Direct Review & Giveaway!

I have been in contact with the founder of Swimsuits Direct and we have teamed up to giveaway 1 free swimsuit (up to $100 in value) to a lucky winner! You can enter to win here: http://woobox.com/pzt9mx

I am very grateful to have received their comfortable, beautiful & stylish swimsuits to review. The swimsuits fit me perfectly! The material of the swimsuits is very high quality, the size chart is true to size, the seams are perfect, and you cannot beat their prices! Their online store carries every style of lady’s swimwear including designer bathing suits by Anne Cole, Becca, Seafolly, Leilani, Raisins, Bikini Lab, La Blanca and more. They have halter top bikinis, tankinis, cover ups, one piece bathing suits and much more! Everyone will be able to find something that they love and feel comfortable in at Swimsuits Direct! There is a variety of endless choices! They offer free shipping, no-hassle free returns, and 24/7 customer service. The shipping is very quick and comes in a nice package! I loved the swimsuit’s I received that I had to purchase one and it arrived promptly on my doorstep and was $20! Where can you get a swimsuit that is stylish, comfortable, cute, & classy for only $20! I highly recommend you check out their collection of swimsuits and order one! If you haven’t yet connected with Swimsuits Direct via social media be sure to do so here: Swimsuits Direct Facebook. Twitter. SInstagram. Pinterest. Google PlusLinkedIn. Tumblr. Blog.

Swimsuits Direct

Swimsuits Direct

Swimsuits Direct

Swimsuits Direct

Swimsuits Direct

Swimsuits Direct

I hope you enjoyed this post! Be sure to enter the contest if you haven’t already done so to win a FREE swimsuit up to $100 in value! Enter here: http://woobox.com/pzt9mx

With Love,

Alanna Wong

Polarized Bamboo Sunglasses by Surreal® Review & Giveaway!

Surreal® Sunglasses

Surreal® Sunglasses

Polarized Bamboo Sunglasses by Surreal® Review

Who doesn’t love a pair of stylish sunglasses? I have recently been in contact with the sunglass company Surreal® and am very fortunate to have received two pairs of their Polarized Bamboo sunglasses! One pair is for me and one is for you! I am giving away the 2nd pair for FREE! You can enter the contest here: http://woobox.com/8yezri These sunglasses are not only fashionable; they are well made and high quality sunglasses! Each of the sunglasses comes with its own sunglass carry bag! I love that they come in so many different colors! Surreal® has a variety of sunglasses to choose from! I highly recommend you check out their sunglasses and get a pair! The company has great service and the shipping was very quick! Get a pair of sunglasses from Surreal® while they are half off! You can purchase them below or at their website. And if you haven’t connected with Surreal® via social media be sure to do so here: FacebookTwitterInstagram.

Here’s some more information about the Polarized Bamboo Sunglasses:

• 100% Lightweight Bamboo Temples

• Super High Quality, Scratch Resistant TAC* Polarized Lenses, available in many colors

• FREE Micro-Fiber Drawstring Case – Perfect for cleaning the lenses! *TAC stands for ‘Tri Acetate Cellulose’.

TAC Polarized Lenses are highly scratch resistant and also extremely lightweight. The lens is thicker and more durable in addition to offering much clearer visibility while in direct sunlight.

I hope you enjoyed this post! Be sure to enter the contest if you haven’t already done so to win a FREE pair of sunglasses! Enter here: http://woobox.com/8yezri

With Love,

Alanna Wong

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